Vacation Time If you are anything like me, vacation time is not just for recharging your batteries. It is a time of deep reflection and re-defining your goals. Better than any New Year's resolutions, my vacation time helps me put things into perspective. Epiphany I always have some sort of [...]
Listening & learning How well do you listen? Do you hear what others mean to say? When I was staying with my sister earlier this year, I listened to her tell a story about our mother, and thought ‘who was that women she is talking about?’ It struck me [...]
How often do you try something new? Me, not often enough and that is why over the next 12 months I’m going to do something new each month, something that pulls me out of my comfort zone. I believe it’s good for me to try new things or go to [...]
What would you do differently? "If you knew when you were going to die, what would you do differently?" This was the question posed to me by my friend and business partner Christine. I've calculated if I want to live a healthy happy life and maybe die at 93, (why [...]
I’m with my friends on our Mastermind group, a group where we exchange ideas and support each other developing our business and professional lives. We’re honest, open and sometimes have to have a hard talk. The other day during my time, when I was chatting about the challenges in constantly [...]
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. ~ Buddha “That was great for Buddha, he didn’t [...]
Life Balance We're inundated with the myth that we should be striving for a work/life balance, I believe we've got it wrong, we should be striving for a balanced life. Forget whether it's work, family, personal or anything else, what we're looking for is to feel good about how we manage [...]
The Third Act: I've talked about the Third Act and people ask 'what do you mean by The Third Act?' This was an idea introduced to me by my friend Edward Kelly. Ed developed and has taught the concept for the past few years initially in Ireland, and now across [...]
How often do you try something new? Me, not often enough and that is why over the next 11 months I’m going to do something each month that pulls me out of my comfort zone. I say 11 months because I already completed the first in March! In March I [...]
Do you blame old age for the aches and pains you feel today? Have you excused your bad memory because ‘it’s old age?’ Ever wondered how these simple thoughts or loud excuses impact the picture you have of yourself, or how others view you, as well as how they begin [...]
