23 04, 2020

Plans are Dreams waiting to Happen

By |2020-04-23T14:22:53-07:00April 23rd, 2020|Aging, Balance, Change, COVID19, Life - general, Social Isolation, Uncategorized|Comments Off on Plans are Dreams waiting to Happen

The title of this piece is a paraphrase of what Rick Steiner, PhD says, which is ‘Plans are ‘hopes’ waiting to happen’.  Right now, your dreams may be small and generous, such as hoping /praying that the predictions for deaths in this pandemic are wrong, that there will be a [...]

26 03, 2020

Changes

By |2020-03-26T13:19:41-07:00March 26th, 2020|Balance, Change, Learning, Life - general, Self Improvement, Uncategorized|Comments Off on Changes

Changes are happening day by day in these challenging times.  How are you doing?  Me, I have had a couple of days where I had slight meltdowns, panic as clients pull out of contracts, worried about their financial health, or feeling that they just aren’t able to focus on issues [...]

16 01, 2020

What role does fear play in your life?

By |2020-01-16T17:30:17-08:00January 16th, 2020|Balance, Change, Learning, Life - general, Self Improvement|Comments Off on What role does fear play in your life?

Fear of: Not being brave, or of being timid; violence or being dismissed, ignored or laughed at.  Being seen as of little worth or not interesting to those you want to like you.  What about fear of being invisible or being alone, judged as a bad parent?  Or in your [...]

12 07, 2019

How well do you Listen?

By |2019-07-12T15:15:43-07:00July 12th, 2019|Balance, Learning, Life - general|Comments Off on How well do you Listen?

  Listening & learning How well do you listen? Do you hear what others mean to say?  When I was staying with my sister earlier this year, I listened to her tell a story about our mother, and thought ‘who was that women she is talking about?’  It struck me [...]

24 05, 2019

Where do you struggle?

By |2019-05-24T11:41:31-07:00May 24th, 2019|Balance, Learning, Life - general|Comments Off on Where do you struggle?

I’m with my friends on our Mastermind group, a group where we exchange ideas and support each other developing our business and professional lives.  We’re honest, open and sometimes have to have a hard talk.  The other day during my time, when I was chatting about the challenges in constantly [...]

1 05, 2019

What to do with Worry & Anxiety

By |2019-05-01T17:46:01-07:00May 1st, 2019|Aging, Balance, Life - general, Uncategorized|Comments Off on What to do with Worry & Anxiety

    The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. ~ Buddha      “That was great for Buddha, he didn’t [...]

18 04, 2019

Work Life Balance

By |2019-04-29T16:51:12-07:00April 18th, 2019|Balance, Life - general|Comments Off on Work Life Balance

Life Balance We're inundated with the myth that we should be striving for a work/life balance, I believe we've got it wrong, we should be striving for a balanced life.  Forget whether it's work, family, personal or anything else, what we're looking for is to feel good about how we manage [...]